This weeks episode of the Biggest Loser 3 kicked off with both the Red and Blue teams getting a bit of a training surprise. Both teams hopped into four gorgeous old Ford Mustangs and headed for the beach, where they would be training. Sand + Exercise = Way harder and lots of sore muscles. Ouchy!
But before leaving for the beach, Ken gets some really sad news from home and learns that his 19 year old son has been in the CCU (critical care unit) for the past three days, likely as a result of an infection due to surgery he received. He pulls Kim out of the room and she comforts him, gives him a big hug and tries to get him back in the game. After that both the blue and red teams get together and pray for Kens son. I’m personally an atheist, but the fact that everyone was willing to sit down together and pray for Ken’s son struck me as very awesome. These people really do care about eachother a lot, it’s a great thing to see people care for each other in a reality TV show, instead of the usual hate, venom and disdain.
The first beach workout for both teams was hardcore. Both Bob and Kim were pushing the red and blue teams to the max and working them like dogs. There was some definite shedding of poundage as a result of this workout.
Temptation Challenge:
- 20+ sand castles are laid out in a grid, under each sand castle is either a chocolate bar, carrot stick or immunity.
- Some of the contestants, mainly Pam, consider giving in, in the hopes of finding immunity.
- In the end, both the red and blue teams refuse to give in and no one from either tribe takes part in the temptation challenge. Good work guys!
Once back from the tempation challenge the Biggest Loser 3 contestants get to have the very first Biggest Loser BBQ. The trainers say that the average calories taken in at a BBQ are around 2,500 and can get even higher, but those calories are required to have a good BBQ. Healthy romaine salads, veggies, fruits and turkey burgers are the nights specialty and everyone enjoys the down time of the BBQ. Once the BBQ is over, the teams get another gem of info, they’ll be sleeping on the beach for the night. Hehe, nice!
Home Contestant Feature:
Adrian from North Dakota has already dropped 4 sizes and is looking and doing really well. Good work Adrian, Keep it up!
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