Vegetable Udon Soup Recipe

Last night I dediced to throw something together for dinner using a bunch of the vegetables and various other things we’ve had sitting around for a little while, and I came up with a Vegetable Udon Soup Recipe. The best soups are created when the goal is to use up lots of leftovers and things that have been sitting around for a while, and that exactly how this soup came about. Both Chrys and I thought it turned out great and really enjoyed it. If you give it a shot, I hope you enjoy it too.

Vegetable Udon Soup

“A light broth based soup with a variety of vegetables and hearty Udon noodles. A great winter warm-up soup and a Japanese take on the traditional Chicken Noodle Soup.”

Ingredients:

  • 1/2 large onion, coarsely chopped
  • 1/4 medium cabbage, quarter inch slices
  • 6 heads baby Bok Choy, coarsely chopped
  • 3 stalks celery, quarter inch slices
  • 12 baby carrots, quartered
  • 1 bunch green unions, coarsely chopped
  • 1/2 bunch fresh parsley, coarsely minced
  • 6 cloves garlic, coarsely minced
  • 4 7oz(200g) packs of Udon noodles
  • 6 cups chicken broth/stock, low fat & sodium preferred
  • 1 tablespoon olive oil
  • 1/2 tablespoon ginger powder
  • 2 tablespoons soy sauce
  • salt and pepper to taste

Directions:

  1. Add onion, cabbage, bok choy, celery, carrots, garlic, olive oil, ginger powder, soy sauce and salt and pepper to a large stock pot on medium-high heat. Stir often and cook until vegetable begin to soften or reduce in size roughly 50%, approximately 5 minutes.
  2. Add chicken stock/broth, reduce to medium heat and let simmer for 5 minutes.
  3. Bring soup to a light rolling boil and add Udon noodles, boiling for 3 minutes, or time indicated by Udon noodle package.
  4. Once the Udon noodles are fully cooked, soft but not mushy, add minced parsley and green onions.
  5. Stir thoroughly, simmer for 1 minute and serve.

Information:

This Vegetable Udon Soup Recipe will make 6 – 8 servings and is great on its own, as an appetizer or as a side dish. Substitute any and all vegetables you’d like in this recipe. Experiement with different vegetables, stocks/broths, noodles or even add meat/seafood for a heartier soup. If serving this soup as a meal, a piece of toasted rye bread makes for a great accompaniment.

Feedback:

If you try this soup, or make a modified version of it, I’d love to know how it turns out. Please leave a comment here.

Enjoy!

VancouverHalloween.com Presents:

The Win a Coffin Contest

The blackest, spookiest, most pumpkin carving-est day of the year is fast approaching! All Hallow’s Eve (aka Devil’s Night, Hell’s Night, Samhain, All Hallowtide, The Feast of All Soula, The Feast of All Saints’, All Saints’ Day and, of course, Halloween) is fast approaching, and what better way to get prepared for Devil’s Night then to win yourself a nice, shiney new coffin.

win a coffin

VancouverHalloween.com has a number of contest’s this year in preparation for the Samhain celebration. By far the coolest of the list is the chance to Win a Coffin. As is stated on their website, the coffin is for prop use only (awwww, lame!) and is worth $150. The winner will be randomly selected via email and will be announced on October 20th, 2006.

To enter the VancouverHalloween.com Win a Coffin contest, simply send an email to [email protected] explaining exactly what you’d do with a shiney, new coffin.

Best of luck to everyone! I hope the winner comes up with an interesting use for their new coffin.

To learn more about VancouverHalloween.com, go to: http://www.vancouverhalloween.com/

To see what other VancouverHalloween Contests are available, go to: http://www.vancouverhalloween.com/2005vh_contests.html

Amazing Race 10 Winner: Not Tom & Terry

This weeks episode of Amazing Race 10 finds all contestants held up in Hanoi, Vietnam, waiting for information on the next leg of the race.

Erwin and Godwin, having finished the last leg of the race in first place, are the first to set out on this leg of the race, which see’s them cabbing to the South East corner of Ly Thai To garden. All teams will start this leg of the race with $50,000 dong or Vietnamese dollars.

The order in which teams starts is very important in Amazing Race and can dictate a lot of what happens from leg to leg of the race. The order the teams started in for this leg of the race was:

  1. Erwin & Godwin
  2. James & Tyler
  3. Rob & Kim
  4. Dustin & Kandice
  5. Peter & Sarah
  6. Lyn & Karlyn
  7. David & Mary
  8. Tom & Terry

Once teams arrive at the SE corner of Ly Thai To garden they must listen for an announcement which will tell them where to go next. One by one each team determines the sound is coming from a statue and they crowd around it to hear what it says. The announcement tells them they must take a taxi across the Red River to Ben Xai Cai Lai, where they will find a bus station. They must then take a bus to Ha Long Bay and find Hydroform Tavern.

As usual, since the teams started this leg of the race in the middle of the night, the bus depot is closed, allowing all teams enough time to catch up. All teams are even, as a result, and sit around waiting for the first bus to Ha Long Bay.

Once at Ha Long Bay the teams run into a Roadblock. This roadblock is going to be a toughy and will see one member of each team ascending a straight faced cliff using a mechanical ascending device, sort of like repelling, only the complete opposite.

The first team to arrive at the roadblock is Rob & Kim and Rob elects to scale the rock face. Because they some how managed to get a pretty good lead, Rob is the first to complete the roadblock challenge and learns that the next leg of the race will be for all teams to travel, via motorboat, to Sung Sot Cave.

For whatever reason, when Sarah & Peter arrive at the Roadblock, Sarah elects to scale the wall and wastes valuable time trying to do so, though she eventually manages to power through it and get to the top. That is one tough girl and she doesn’t give up.

Continue reading “Amazing Race 10 Winner: Not Tom & Terry”

Movie Review: Valiant & X-Men 3: The Last Stand

As the usual weekend routine dictates, Friday and/or Saturday nights are movie nights. This week Chrys and I rented Valiant and X-Men 3: The Last Stand on Saturday (since my grandparents were in town and we spent all Friday night in Maple Ridge visiting).

I woke up later than I was wanting to (1:00pm-ish) and had to run to the store right away to pick up wine, beer and various other goodies for drinking and making Irish buffalo stew. Got home, got the stew going, finished off the left over 1/2 bottle of wine, 1/2 can of guiness, grabbed a beer and flopped onto the couch to watch movies while the stew cooked away in the slow cooker. Which leads up to this weeks movie review:

Valiant:
Rating: 3/5

Valiant is an animated classic underdog steps up the challenge and prevails in the end style movie, ala Rudy. Valiant is a tiny little pigeon, much smaller than the average pigeon, but he has a dream and nothing will stop him from making it come true. He leaves his home and mommy pigeon and flies to London in the hopes of joining the RHPS (Royal Homing Pigeon Service) to fight for queen and country against the evil Falcon forces. The movie is set in 1944, the end of WWII, and the RHPS is given the task of retreiving a critical message from the French Mouse Resistance, one that will change the course of the war.

The entire story revolves around the premise of the little pigeon that could, Valiant, trying to fight his way through the RHPS and battle the evil Falcons to retreive and return this critical message to his superiors in London. The animation is sub-par when compared to Monsters Inc. and movies of that sort, the story line has been used way to much and the movie is just barely over 1hr long. Overall, it was slightly entertaining, had a couple remotely funny spots and killed some time while waiting for Irish buffalo stew. Nothing to write home about, but not bad for killing an hour.

Official Valiant Website

The irish buffalo stew had been stewing away for a while before the movie and all the way through the movie and STILL wasn’t even bubbling (this was around 8:00pm), so we decided to stick the second movie in and give the stew another 2 or so hours. Which brings us to the second movie of the night:

X-Men 3: The Last Stand
Rating: 2.5/5

X-Men 3: The Last Stand, is the third movie in the illustrious X-Men series and, in my opinion, is the worst of the three. One of my main reasons for wanting to see all of the X-Men movies, besides the fact that I loved the TV show as a kid, is that they are all filmed in Vancouver and on Vancounver Islands, and I love being able to pick out where certain scenes were filmed. This one especially interested me filming wise, as I actually saw them filming the protest scenes downtown outside the Sheraton Wall Centre and two churchs across the street. It was really cool to watch, which is more than I can say for the movie.

Only a short time into the movie two of the main characters, Professor Charles Xavier and Scott “Cyclops” Summers, are killed off. I was incredibly happy they finally offed Cyclops, I couldn’t stand his whiney bitch of a character, but it came as a bit of a surprise that they would kill off Professor Xavier, but as a friend pointed out in his review “I guess because his power isn’t action oriented, writers just don’t know what the hell to do with him, so best to knock him out of the majority of a story.” Which is a very valid point.

The story line of X-Men 3 is based on the fact that a pharmaceutical company, through the use of a miracle child, has developed a “cure” for the mutant gene sequence, which will revert any mutant back to a human state. Naturally, Magneto, played by Eric Lensherr, doesn’t like that idea at all and assembles an army of mutants to attack the pharmaceutical company and destroy the cure and miracle boy. But before he can manage to achieve his goal, he has to convince the alter-ego Jean Grey character Phoenix to join his forces. Phoenix is one of my all time favorite X-Men characters from the old show and they did a terrible job adapting her to the movie, her character is nothing like it was in the TV show and is a horribly bastardized version of the original. I was incredibly disappointed by the lack of a roll that Phoenix played, even though she’s supposed to be one of the strongest mutants to have ever existed.

If it wasn’t for the fact that I knew phoenix appeared in this movie and I knew it was filmed in Vancouver, I probably wouldn’t have been terribly interested in seeing it. I thought the story was a great idea, but wholey under developed and terribly acted. If it weren’t for the coolness factor of this being filmed in Vancouver and the fact that phoenix at least appears, this wouldn’t have even got a 2.5 rating. Another steaming pile of crap from renowned underwhelming director Brett Ratner, good work chum.

Offical X-Men 3: The Last Stand Website

The worst part about X-Men 3 is the fact that the damn Irish buffalo stew STILL wasn’t done when the movie finished, had to kill time by watching TV for a while before it was finally good to go. We didn’t end up eating until about midnight last night, but it didn’t turn out to bad at least. Note to self: Allow a lot more time when cooking stew in a SLOW COOKER, hence the name of the device used to make the dish, dumb ass.

Upcoming Movies

I am actually surprised to be able to admit that there are quite a few movies I am very much looking forward to seeing in the near future. Chances are I won’t see very many, if any, in the theatres, since it’s hard to justify $12 to see a movie, but I’ll certainly be renting these ones as soon as they come out.

Thanks to the coolness that is Apples Movie Trailer website, click on each title below to watch the movie trailer:

Deliver Us From Evil
Road to Guantanamo
Fast Food Nation
Saw III
300
Stranger Than Fiction
The U.S. vs John Lennon
Marie Antoinette

Of the above list, the two movies I’m really looking forward to seeing are Deliver Us From Evil: which is essentially a documentary about a priest that abused 25 children and fully admits and confesses to it during the movie while showing little to no regret. And Road to Guantanamo: which explores how 2 (or 3) U.S. citizens are “mistaken” for terrorist’s, imprisoned in the Guantanamo Bay Detention Centre  and the things that happen to them while they’re there.

Both of these movies have incredibly powerful messages within them and should prove to be very interesting. I can’t wait to see them both. Never know, I may even be willing to drop $12 for a ticket to see these in the theatre *gasp.*

Pictures of the Canadian Rockies by Oli

vancouver island marmot by oli
Vancouver Island Marmot Picture by Glimpses.ca

One of the guys I work with, Oli, has managed to get himself into some pretty amazing places for photography. It was just a short while ago when he some how managed to score access to a wild life reserve where the main goal is preserving the nearly extinct population of Vancouver Island Marmots.

The photos he managed to take while at the wild life reserve are awesome and can be found on his website at: www.glimpses.ca

canadian rockies pictures by oli
Canadian Rockies by Glimpses.ca

Although the Marmot pictures were really cool, Oli’s recent trip to the Canadian Rocky Mountains made for some absolutely spectacular pictures. The Canadian Rockies are gorgeous and each and every one of Oli’s fantastic pictures captured the beauty in the Rockies. I highly recommend checking out these pictures, they are fantastic.

To see the rest of Oli’s Canadian Rockies pictures, go to: www.glimpses.ca

Project Runway 3: Vincent Is Such A Moron

Not only is Vincent one of the worst contestants in the history of Project Runway, he’s got to be one of the dumbest and most obnoxious contestants in the history of reality TV. He is a dreadful designer, every single outfit he’s made has look a complete mess and he is a complete and utter fool.

Watch this video from last nights reunion episode of Project Runway 3 to see Vincent absolutely FREAK on one of the producers for laundering his precious clothes. Apparently his shirts, which usually look like they’ve been pulled from the bottom of a dumpster or found on the street somewhere, cost $125 each and can’t handle being fluffed and folded. Riiiiiiight. Thank god he’s FINALLY off the show, I couldn’t handle having to listen to his continous whining anymore.

Nick and Aaron Carter Fight Over Paris Hilton… Ewww

I couldn’t help but post this video just for the funny factor.

Aaron Carter is keeping Nick awake by blasting music and dancing around like a fool, so Nick comes downstairs and gets all up in his grill about it. Things break down and Nick ends up looking like a black woman on Jerry Springer telling off a boyfriend that cheated, only, in this case, it’s a suburban wannabe ghetto white boy almost breaking down in tears while telling his brother off for going out with Paris Hilton after they broke up.

Maybe it’s just me, but I can’t help but laugh at this, especially Nick’s hand on hip, finger waving, head bopping combo. It’s almost like he took it straight from the Jerry Springer handbook.